ABOUT GITTA
Being a New Zealander of Indian descent, I have had extensive experience establishing, creating and teaching Ayurvedic workshops and cooking classes.
I grew up in New Zealand and have lived in London and Melbourne for many years. I have travelled extensively throughout India, Asia and the Middle-East gleaning Ayurvedic inspired foods that are easy to cook at home.
Ayurveda is an individually adapted science of life using the principles of fresh ingredients, spices and produce, cooked with intention and mindfulness. These are the principles that I teach in my classes.
I have always been inspired by the principles of Ayurveda since I can remember. As I was growing up my mother and father made up there own preparations, the whole spices would be washed, sun-dried, and hand-ground into different blends. These preparations were used in our daily cuisine.
With the knowledge I have inherited from my Indian ancestry and from my vast travels, I am now offering Ayurvedic Cooking Classes in Central Auckland, providing easy to understand Ayurvedic and Indian influenced meals and recipes to inspire you.
Come along on your own, bring a friend or come with a group
Also available
Ayurvedic Ancient Healing Systems
‘Ayurvedic mind and body therapy leaves you looking and feeling younger and more beautiful – naturally ‘
For further information gittarupa.co.nz